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Katina J Boyd

Mom, Speaker, Writer & Dance Fitness Instructor

Pour Your Heat Out

Personal Disciplines-Pour Your Heart Out

May 30, 2012 Katina 4 Comments

I am part of a fabulous ladies bible study group and we are currently studying Andy Stanley’s “The Five Things God Uses to Grow Your Faith”.  If you haven’t heard of the study, you should definitely check it out:  www.fivethingsgoduses.com.  Based on years on ministry experience, … [Read more...] about Personal Disciplines-Pour Your Heart Out

Attitude, Intentional Living, Pour Your Heat Out, Purpose

Cut the Crap-Pour Your Heart Out

November 1, 2011 Katina 15 Comments

One of my Sister Zumba Instructors started an event called "Cut The CRAP" and I decided to attend! "Cut The Crap" is NOT a destination. It is actually a 21 day challenge to eliminate unhealthy foods from your diet before Thanksgiving!Most folks try to start healthy habits AFTER … [Read more...] about Cut the Crap-Pour Your Heart Out

Healthy Eating, Pour Your Heat Out

Pour Your Heart Out-The Help

August 10, 2011 Katina 6 Comments

I am so excited because the movie I have been waiting to see, The Help is opening today! I read the book The Help, by Kathryn Stockett, and I couldn't put it down. The setting of the book is in Jackson, Mississippi in 1962. It is told from the perspectives of three very different … [Read more...] about Pour Your Heart Out-The Help

Pour Your Heat Out

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